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40 recipes for using dandelions as all-natural medicine!Dandelions are the blossom children love and adults spray to eradicate...but it hasn't always been that way. In fact, dandelions were purposefully brought to North America by immigrants who valued them as both food and medicine. With a history of use going back to the ancient Greeks and Egyptians, modern science has shown this common weed is useful for treating a number of ailments.The Ultimate Dandelion Medicine Book - a companion book to the bestselling The Ultimate Dandelion Cookbook - will help you discover how to use this common weed for medicine. You'll learn what each part of the dandelion is used for, what conditions the plant treats, how to properly dose dandelion medicine, and what recent scientific studies have been conducted on the plant's medicinal properties. In addition, you'll discover recipes for making dandelion tinctures, teas, capsules, decoctions, salves, oils, baths, poultices, vinegars, and more.
An Amazon #1 Bestseller! Become a dandelion hunter! 148 dandelion recipes for breakfast, lunch, dinner, snacks, and even dessert! What if someone told you one of the world's most nutritious foods is also tasty, can be cooked many different ways, is easy to find, and is totally free? I know what I'd do: I'd run out and grab some! Well, the good news is, there is such a food: Dandelions. Yes, those pesky weeds with bright yellow flowers you've grown up thinking are the enemy of perfect lawns are actually food – brought to North America by immigrants who knew how valuable they are. Every part of the dandelion is edible: * Dandelion greens recipes are common throughout Europe and often used in salad, quiche, lasagna and other pasta dishes, and many other familiar and less-familiar dishes. * The honey-like flowers are a healthy and tasty addition to bread, omelets, pancakes, and more – plus they make delectable dandelion wine, dandelion jelly, and dandelion wine. * The buds are often pickled or added to stir frys and other dishes. * The stems can be eaten like noodles. * And the roots add coffee flavor to everything from ice cream and cakes to drinks. And let's not forget dandelion root tea! The Ultimate Dandelion Cookbook offers 148 recipes, plus expert advice and tips, for cooking all parts of the dandelion – one of nature's best free foods. Black and white interior photos. "5 Stars. Here is what we had for dinner last night: Dandelion noodles, picked with revenge in my garden, and eaten up with zest! So great, and so easy to make this recipe from the brand-new Ultimate Dandelion Cookbook. You can see pictures on my blog." --Caleb Warnock author of Backyard Winter Gardening and other books "5 Stars. Kristina Seleshanko has created a wonderful collection of enticing recipes, all featuring those yellow-top, front yard pests: dandelions. She includes some rather expected dishes, like omelets, salads and soups. Other recipes, however, are likely to catch readers off guard, like pizza, soda, jellies, wine and even ice cream and cookies! What I enjoy most about this cookbook is the abundance of education. The author includes valuable nutritional information, but also instructions on how to harvest dandelions, how to preserve them and store and what alters the taste of these greens. She's obviously very knowledgeable. All in all, this book is an excellent value at a great price." --Tanya Dennis Writer & Editor "5 Stars. What a fantastic book! I have seen dandelion recipes here and there, and am determined to try my hand at dandelion cordial, but this book has it all. The author went to great pains to give a very comprehensive book on dandelions in every form. With this book you will learn to use every part of the dandelion to make foods and beverages for every meal of the day. If you are interested in frugal living or just trying something a little different, get this book and get out in the yard and start picking!" --Jennifer Shambrook Author of I Can Can Chicken!
The dehydrator is an incredibly useful tool for long-term food storage and making the most of your garden harvest. The Ultimate Dehydrator Cookbook contains everything you need to know to get the greatest value from a home dehydrator. • Includes tips on selecting a dehydrator, as well as proper sanitation, storage, and rehydration techniques • Individual entries on how to dehydrate all manner of berries, fruits, vegetables, greens, herbs, and edible flowers include information on how to prep, dehydration temperatures, and times • Includes recipes for making your own teas, herb blends and rubs, flavored oils, instant baby food, jerky, and fruit leathers • Includes nearly 400 recipes for cooking from your dehydrator pantry. There is an entire chapter dedicated to slow cooker recipes using dehydrated ingredients and one on dehydrated meals for backpackers and campers.
Based on the Mediterranean Diet Pyramid, this illustrated cookbook offers 100 delicious, satisfying, easy recipes from 25 Mediterranean countries.
Playing and Learning Outdoors shows early years practitioners how to get the very best from outdoor play and learning for the enjoyment, health and education of young children up to age seven. Fully updated to reflect the current status and understandings regarding outdoor provision within early childhood education frameworks across the UK, this new edition facilitates the development of rich and stimulating outdoor play provision in any early years setting. Through making best use of the special nature of being outside, practitioners will feel confident in offering wonderful play experiences for all children. Playing and Learning Outdoors offers achievable advice and support, aligned with research-based approaches that are appropriate and effective for young children’s all-round wellbeing and development. This invaluable resource gives sound practical guidance for providing: play with water, sand and other natural materials; experiences with plants, growing and living things; movement and physical play; construction, imaginative and creative play; explorations into the locality and community just beyond your garden. The full colour third edition of Playing and Learning Outdoors has become the essential practical guide to excellence in outdoor provision and pedagogy for all early years services. This lively, inspiring and accessible book will help every educator to develop a truly successful and satisfying approach to learning through play outdoors for every child.
Gathers recipes for soups, appetizers, sauces, salads, quiches, main dishes, side dishes, and desserts that feature vegetables
A world list of books in the English language.
Mark Bittman's handy, healthy guide to greens—now back in print! Mark Bittman is one of the nation's best-known and most widely respected food writers. The author of the legendary How to Cook Everything and How to Cook Everything Vegetarian, he's a master of the art of simple, healthy home cooking. In this new reissue of Leafy Greens, he describes and explains more than 30 different types of greens—from arugula to kale to wakame (a sea vegetable)—and offers healthy recipes for each green along the way. As one blogger celebrating the book recently put it, "it demystifies obscure greens and celebrates overlooked ones." You'll find more than 120 delicious anti-oxidant-packed recipes for salads, soups, stews, stir-fries, sautés, and more, as well as nutritional information, advice on buying and cooking greens, and which greens make good substitutes for one another. Includes more than 120 savory recipes like Bitter Greens with Bacon, Grilled Radicchio, and Risotto with Arugula and Shrimp Features more than 65 illustrations that help you quickly identify different types of greens Begins with a new Introduction by Mark Bittman If you love healthy cooking or just love greens, this is your ultimate source for handy information, tasty recipes, and fresh meal ideas.
The legendary chef behind the popular Mondo Organics restaurant and cooking school, Brenda Fawdon, shares her lifelong love of real food to produce this fabulous collection of wholefood recipes. Founder of Australia's first licensed organic restaurant, Brenda is passionate about using organic, unrefined and sustainable produce to create nourishing meals that promote vitality, good health and wellbeing without losing out on flavour. Wholehearted Food includes recipes for health-promoting fresh juices, nutritious breakfasts and delicious meals that can be sourced from your veggie garden or local market, with alternatives for people who want their meals dairy-and wheat-free. Chapters are devoted to sustainable seafood and ethical meat and poultry. The mouth-watering desserts and lunch-box snacks have been created using only unprocessed sugars. Whether it's debunking the mystery surrounding legumes and grains or revealing the benefits of easy-to-use superfoods, such as dandelion, kale, turmeric, ghee, quinoa and spelt, this book celebrates a return to naturally organic real foods. This is the ultimate cookbook for anyone looking to explore a healthier - and tastier - way of life. It will inspire you to clean out the processed foods from your cupboards and discover delicious, wholehearted food. 'Brenda Fawdon is an original - a true force of nature with a warm and generous spirit. Here, Brenda shares a lifetime of knowledge and experience, and recipes to nourish both body and soul.' Jude Blereau, author of Wholefood and Wholefood Baking

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