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The paleo and vegan diets have been combined to form the ultimate healthy lifestyle, reinventing the way people eat. This "pegan" cookbook is the perfect blend of both popular diets for those looking for whole, fresh and sustainable food that is high in healthy fats and vitamins. . What do you get when you combine the best of paleo with the best of vegan? Pegan! For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible-both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease and optimize health, longevity, and performance? How do we eat to reverse climate change? There must be a better way!
The Pegan Diet
Language: en
Pages: 122
Authors: Emily Williams, MD
Categories:
Type: BOOK - Published: 2021-05-21 - Publisher:

The paleo and vegan diets have been combined to form the ultimate healthy lifestyle, reinventing the way people eat. This "pegan" cookbook is the perfect blend of both popular diets for those looking for whole, fresh and sustainable food that is high in healthy fats and vitamins. . What do
The Ultimate Pegan Diet Cookbook 2021
Language: en
Pages: 112
Authors: Kimberly Solis
Categories:
Type: BOOK - Published: 2021-05-13 - Publisher:

*** 55% discount for bookstores! now at $25.95 instead of $36.95 *** Are you thinking about following the Pegan diet? Do you want to incorporate both for maximum results and optimum taste? Are you ready for a change and want to lose weight, but hate the thought of dieting? Your
The Pegan Diet
Language: en
Pages: 142
Authors: Eric Donovan, MD
Categories:
Type: BOOK - Published: 2021-05-09 - Publisher:

The paleo and vegan diets have been combined to form the ultimate healthy lifestyle, reinventing the way people eat. This "pegan" cookbook is the perfect blend of both popular diets for those looking for whole, fresh and sustainable food that is high in healthy fats and vitamins..What do you get
Ultimate Pegan Diet 2021-2022
Language: en
Pages: 122
Authors: Stacey Weimann
Categories:
Type: BOOK - Published: 2021-05-15 - Publisher:

Discover The Pegan diet Recipes The Pegan Diet is the union of the Paleo (good fats, limited refined carbs, limited sugar) and the Vegan diet (lots and lots of fresh, healthy veggies), and it is the best choice if you want to follow a diet with great nutritional values that
The Pegan Diet
Language: en
Pages: 118
Authors: John Willson, MD
Categories:
Type: BOOK - Published: 2021-03-28 - Publisher: Independently Published

The paleo and vegan diets have been combined to form the ultimate healthy lifestyle, reinventing the way people eat. This "pegan" cookbook is the perfect blend of both popular diets for those looking for whole, fresh and sustainable food that is high in healthy fats and vitamins..What do you get