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The recipes for these remedies are seldom found in books. Rather, they were passed down orally from generation to generation. This book preserves these recipes, explains their use and makes them accessible to anyone who wishes to maintain good health the natural, Chinese way.
The modern answer to the traditional herbal - how to grow, gather, cook and blend your own herbs and remedies Published in association with Neal's Yard, Cook, Brew & Blend Your Own Herbs taps into the healing power of plants, showing how easy it is to grow and use a wide range of safe, effective medicinal herbs at home. Discover how to treat everyday ailments with home-made tinctures and syrups and how to use food as medicine with delicious, seasonal herb-based soups, juices and salads that will calm and heal. Includes an A-Z directory of over 100 herbs with tips on how to source them - whether by growing your own, foraging in the wild or buying from a herbalist. Step-by-steps techniques and illustrations demonstrate how to grow, care for and use herbs, whether you want to make a smoothie to boost immunity or a herbal balm to soothe aching muscles.
"Herbal Remedies: From Traditional Chinese Remedies To Modern Day Cures" is a guide that is focused on providing more than the basics on herbal remedies. It contains essential information you can trust, tried and tested by and everyday person. Find out remedies for the safe and effective treatment for a range of everyday ailments. These remedies were used by our ancestors and are still in use today. The use of herbal remedies is not a new phenomenon. These remedies were used way before the first set of lab produced drugs was made. If you were to check your research you would find that a lot of the chemically produced medications are made from herb extracts. In this handy guide you will find out why hemp is called a miracle plant, the does and don'ts of buying herbal supplements, Medicinal applications for Basil and so much more. Find out how you can in a simple way incorporate herbal remedies as part of your everyday wellness regime and the many advantages these remedies have.
Guide to making herbal teas.
For anyone interested in medicinal plants and how to use them at home "Eyewitness Companions offer an essential reference library, perfect for novices or anyone who just wants to know more about their favourite pastime." Heyday Discover everything you want to know about herbal medicine from one of the leading figures in the field, Dr Andrew Chevallier. From Aloe Vera to Zea Mays, know your plants using the easy-to-follow A-Z profiling 140 of the most popular. Find out plants active properties, which parts are used and their current uses. Pick up the basics, from using remedies safely, to quality control and which herbal preparations to use and why. Follow step-by-step instructions for making simple herbal preparations as a tea, decoction or tincture at home, so you can self-treat over 50 common ailments from insomnia to athlete’s foot. Start reading and start treating.
Explores natural healing strategies and herbal remedies for treating arthritis, colds, cuts, burns, headaches, nausea, menopause, allergies, and heart disease
A new edition of the bestselling classic – published with a special introduction to mark its 10th anniversary This pioneering account sets out to understand the structure of the human brain – the place where mind meets matter. Until recently, the left hemisphere of our brain has been seen as the ‘rational’ side, the superior partner to the right. But is this distinction true? Drawing on a vast body of experimental research, Iain McGilchrist argues while our left brain makes for a wonderful servant, it is a very poor master. As he shows, it is the right side which is the more reliable and insightful. Without it, our world would be mechanistic – stripped of depth, colour and value.

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