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The book to help riders become more aware and conscious in the saddle and on the ground while gently correcting imbalances through the practice of yoga.
Yoga for Riding: from Mat to Saddle
Language: en
Pages: 216
Authors: Cathy Woods
Categories: Health & Fitness
Type: BOOK - Published: 2020 - Publisher:

The book to help riders become more aware and conscious in the saddle and on the ground while gently correcting imbalances through the practice of yoga.
Yoga for Equestrians
Language: en
Pages: 192
Authors: Linda Benedik, Veronica Wirth
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher: Trafalgar Square Pub

Equestrians everywhere will benefit from these unique yoga exercises specially designed for the rider. Learn how to enhance your riding skills through awareness exercises, visualizations, and meditations and improve your strength, flexibility, and balance through mounted and unmounted yoga routines.
Yoga and Riding
Language: en
Pages:
Authors: Linda Benedik
Categories: Health & Fitness
Type: BOOK - Published: 2003-11-01 - Publisher:

Through a series of lessons, on the ground and in the saddle, equestrians are introduced to Linda Benedik's method of integrating hatha yoga with riding in order to improve their balance, breathing, and ultimately, their performance. This series is designed for equestrians of any age, level of experience, or discipline,
Yoga and Riding
Language: en
Pages:
Authors: Linda Benedik
Categories: Pets
Type: BOOK - Published: 2003-11-01 - Publisher:

Through a series of lessons, on the ground and in the saddle, equestrians are introduced to Linda Benedik's method of integrating hatha yoga with riding in order to improve their balance, breathing, and ultimately, their performance. This series is designed for equestrians of any age, level of experience, or discipline,
The Woman Equestrian
Language: en
Pages: 216
Authors: Jane R. Slaughter
Categories: Pets
Type: BOOK - Published: 2003 - Publisher: Wish Publishing

This is a book for females of any age who possess a love of horses and the freedom of riding. It is a tailor-written for the woman; its purpose to inspire, educate and foster the efforts of the developing equestrian who must otherwise maintain a lifestyle outside of the ring.