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No matter how you birth your baby, feel calm and safe with hypnobirthing "This woman is a great healer and birth expert. This book will be brilliant." Russell Brand Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you: - That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy - Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged - How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyond Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.
Your Baby, Your Birth
Language: en
Pages: 272
Authors: Hollie de Cruz
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-30 - Publisher: Random House

No matter how you birth your baby, feel calm and safe with hypnobirthing "This woman is a great healer and birth expert. This book will be brilliant." Russell Brand Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you
Your Body, Your Baby, Your Birth
Language: en
Pages: 320
Authors: Jenny Smith
Categories: Health & Fitness
Type: BOOK - Published: 2011-06-01 - Publisher: Pan Macmillan

In this book, Jenny Smith takes readers by the hand through every stage of pregnancy, labour, birth and the first six weeks of their baby’s life. She encourages mums-to-be to approach birth with a positive, confident mindset and to be prepared for every eventuality - even if things don't go
Hypnobirthing
Language: en
Pages: 272
Authors: Siobhan Miller
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-04 - Publisher: Hachette UK

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be
Homeopathy for Pregnancy, Birth, and Your Baby's First Year
Language: en
Pages: 336
Authors: Miranda Castro
Categories: Health & Fitness
Type: BOOK - Published: 2015-02-03 - Publisher: St. Martin's Griffin

No period in a woman's life is as filled with special concerns as pregnancy and new motherhood. Among the many discomforts and ailments treatable with the homeopathic remedies explained in this book are: For the mother: anemia, back pain, breastfeeding problems, constipation, exhaustion, hemorrhoids, insomnia, morning sickness, post-partum depression, sinusitis,
Bond with Your Baby Before Birth
Language: en
Pages: 278
Authors: Kim O'Neill
Categories: Health & Fitness
Type: BOOK - Published: 2009-04 - Publisher: Health Communications, Inc.

The author offers her channeling techniques to help moms-to-be tap into the deep intuitive powers of pregnancy and meet their unborn child before birth.